“Go and touch some grass.”
If you spend enough time online, you have probably seen some version of this phrase. Someone posts an opinion that is too intense or just a little too online. Someone else replies: go outside and touch grass.
Nothing wrong with that right? Log off, go outside and reconnect with the real world. Anyone who’s swiped for hours will get the appeal.
There is even a new digital wellbeing service in Aotearoa New Zealand called Touchgrass, which explains the phrase as “what your mates say when you need to log off and get back to real life.” The service supports rangatahi (young people) experiencing difficulties with screen use, gaming and gambling through online resources, mentoring and counselling.
Clearly, grass has some work to do.



